My Journey to Health & Strength

From 160kg to a New Life

Sharing my story, struggles, and strategies – so you can start your own transformation. Tips, insights, and tools to help you achieve your goals.

Be Part Of The Journey

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How I Lost 43kg, Changed My Life and Keep the Grind On

For years, I struggled with my weight. At 160kg, I knew something had to change, but I didn’t know where to start. Through trial, error, and persistence, I discovered what truly works and now I’m here to share my journey, struggles, and lessons with you!

Real Moments, Real Progress – Follow My Journey!

From sweat sessions at the gym to healthy meals in the kitchen, I’m documenting my transformation one step at a time. Follow along for workouts, meal ideas, and real-life progress as I push toward my goals!

Latest From the Journey

Insights, struggles, wins, and lessons from the road to transformation. These are the real moments behind the progress - shared to motivate, guide, and inspire anyone ready to take that first step or push through to the next level.

Recent Posts

From 160kg to Taking Control – My Story of Transformation

For most of my life, I struggled with my weight. At my heaviest 160kgβ€”I knew...